INGREDIENTS

WHITE RICE, SAUCE (SUGAR, THICKENER (1442), RICE FLOUR, BROWN SUGAR, MALTODEXTRIN, HERBS & SPICES, COCONUT MILK (COCONUT MILK, MALTODEXTRIN, MILK PROTEIN), STARCH, VEGETABLES, SALT, HYDROLYSED VEGETABLE PROTEIN, COLOUR (150A), FLAVOURS, ACIDITY REGULATOR (330), YEAST EXTRACT), CHICKEN DICES (20%) (CHICKEN, SOY PROTEIN CONCENTRATE, SALT, MINERAL SALT (451, 450), ROSEMARY EXTRACT), CASHEW NUTS, ONION, GREEN PEPPER, GREEN BEANS (CONTAINS ACIDITY REGULATOR (331, 500)

Serves per pack 1 Net weight 175g Preparation Add 438 ml (1¾ cups or K2 fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes Serving size 613g (once prepared) Nutritional Information (based on re-hydrated meal) Per serve Per 100g Energy 3240kJ 528kJ 773Cal 126Cal Protein 31.7g 5.2g Gluten 0mg 0mg Fat Total 25.6g 4.2g Saturated 7.9g 1.3g Carbohydrate Total 103g 16.7g Sugars 22.5g 3.7g Sodium 1520mg 247mg