INGREDIENTS

COUSCOUS (DURUM WHEAT), SAUCE (MALTODEXTRIN, THICKENER (1442, 461), SUGAR, YEAST EXTRACT, HERBS & SPICES, SALT, VEGETABLES, ACIDITY REGULATOR (330), COLOURS (160C, 100), FRUIT OIL, VEGETABLE EXTRACTS, CANOLA OIL), LAMB DICES (20%) (LAMB, SOY PROTEIN CONCENTRATE, SALT, BROWN SUGAR, MINERAL SALT (451, 450), CORIANDER, MINT, PEPPER, ROSEMARY EXTRACT), ONION, RAISINS (RAISINS, VEGETABLE OIL), ALMONDS, RED PEPPER, APPLE, PUMPKIN

Serves per pack 1 Net weight 90g Preparation Add 250 ml (1 cup or AORAKI fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes Serving size 340g (once prepared) Nutritional Information (based on re-hydrated meal) Per serve Per 100g Energy 1500kJ 440kJ 358Cal 105Cal Protein 16.0g 4.7g Fat Total 8.0g 2.4g Saturated 2.4g less than 1g Carbohydrate Total 53.2g 15.7g Sugars 12.0g 3.5g Sodium 658mg 194mg